Counseling for Postpartum
&  ​Pregnant Moms

Feeling overwhelmed, irritable, fatigued or like you're losing control? This might not be the Baby Blues. 

Up to 1 in 5 women will develop a postpartum mood or anxiety disorder (PMAD).
Up to 1 in 3 African American women will develop PMADs .
This disorder does not discriminate based upon social economic class, race or any other factor!

Counseling can help relieve symptoms and help you develop healthy coping skills. ​With help you can get well!
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Are you currently pregnant? 
Does Any of the Following Apply to You? 
  • Do you consider yourself a perfectionist?
  • Have you ever been diagnosed with anxiety or depression?
  • Was your pregnancy unplanned or unwanted?
  • Have you recently moved or live far away from family or friends? 
  • Are you a single mother?
  • Are you pregnant with multiples?
If you are experiencing any of the symptoms above, you may be experiencing
the symptoms of a postpartum mood or anxiety disorder. 
How We Can Help?
Help you identify and understand the difference between the baby blues and postpartum depression. 

Help you develop and manage a prevention plan. 

Help you identify your support systems and resources.

Help you create a plan to resolve interpersonal conflict.
Are you a new mom? 
Are you experiencing any of the following?
  • ​Irritability and Anger
  • Hopelessness and Feelings of Helplessness
  • Poor Concentration and Focus
  • Difficulty Getting out of Bed or Falling Asleep 
  • Agitation and Inability to Sit Still 
  • ​Excessive Concern or Worry about your Newborn or Yourself
  • Excessive Cleaning or Checking on your Newborn
  • Heart Palpitations or Shortness of Breath
  • Intrusive or Repeated Thoughts 
  • Feelings of Guilt or Shame
  • Feelings of Isolation from Family and Friends
  • Feelings of Emotional Numbness 
If you are experiencing any of the symptoms above, you may be experiencing
the symptoms of a postpartum mood or anxiety disorder. 
How We Can Help
Help you identify, evaluate and change unhealthy beliefs about motherhood and parenting.

Help you redefine, negotiate and assess your role at home or within the work force. 

Help you heal from a traumatic birth. 

Help you stop negative thoughts about yourself as a parent in its tracks. 

Help you know and embrace that you can do this thing called motherhood. ​

Ready to Schedule?